Welcome to Voila Nutrition!
Enjoy individualized recommendations, delectable recipes, informative handouts, and a non-restrictive approach. Live your best life without sacrificing enjoyment!
Stavroula N. Antonopoulos, MS, RDN is a(n) Registered Dietitian, teaching faculty, adjunct lecturer, and nutrition speaker. After her pediatrician told her that she was "borderline o*ese" as a child, Stavroula discovered her passion for nutrition and helping others with nutrition-related struggles.
Start your nutrition journey today!
Why work with us?
In short, a registered dietitian nutritionist's services can improve health outcomes and promote nutrition-related disease prevention. Your RDN will work with you to create an individualized plan to meet your goals.
​
Stavroula uses a functional and holistic nutrition approach by looking beyond eating habits. Many factors impact food choices and weight, so we will work together to look at your sleep, stress, hunger cues, relationship with food, and other environmental factors.
Due to the popularity of diet culture, you may not realize other factors impeding your nutrition journey. Stavroula's goal is to encourage healing your relationship with food with an "All Foods Fit" philosophy so that you can achieve sustainable changes to your eating patterns. She will meet you where you are in your nutrition journey. She will support your journey in optimizing your nutrient intake and eating patterns through a compassionate and collaborative approach using motivational interviewing and the Transtheoretical Model of Change.